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"Yin Is In" - Yin Yoga Workshop

Yin yoga focuses on the deep connective tissues of the body. These tissues don’t stretch the muscles but exercise the bones and joints inside the body. Yin is a highly meditative practice and there are many benefits to it including feelings of calm and balance, regulated energy levels and reduced stress, greater strength and flexibility, and improved overall health.

Yin is accessible to people of all levels and abilities. The practice is encouraged to maintain and sustain one’s physical, mental and emotional health. Let Yin yoga help you find peace in your mind, your body and your soul.

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"With Roots We Rise" - Chakra Workshop

Interested in learning about the chakras? Awareness of these important energy centres in your body can help to clear blockages that prevent you from deepening your practice, or open you towards a better sense of self. Join Tasha in this 3 hour discussion and asana based workshop intended to open up and awaken your own internal awareness.

More info or register online...

Karma Yoga

Looking for conscientious individuals to join our karma yoga program. Front desk daytime, evening, and weekend shifts available in exchange for yoga. Minimum 3 month commitment. Please email info@lotussoulgym.com with your resume.

Yoga for $99/mth!

Sign up for our Monthly Auto-Renew pass for only $99/mth!

(Min. 3 month commitment)

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Teacher Training

Current Session
February 22 - July 7 2013

Discover details about our Yoga Teacher Training!

About Lotus Soul

Lotus Soul Yoga is Edmonton and St. Albert's yoga studio for mind body education. We offer three locations with many classes to fit your body and your schedule.

The Lotus Soul Yoga family consists of devoted and gifted multi-disciplinary teachers who offer small daily classes in

  • Hatha
  • Vinyasa / Ashtanga
  • Power Yoga
  • Beginner Yoga
  • Mommy & Me
  • Pre / Post-natal
  • Restorative / Yin
  • Family
  • Yoga for Seniors
  • Iyengar Inspired
  • Kids Yoga
  • and much more.