Bring your family and play with strength, balance and flexibility all in a fun environment!
St. Albert: Sat. May 25, 3:00 - 4:00 pm
Learn the 24 moves of the Yang style short form and build strength and balance in your body while you practice this ancient chinese art.
NEW DATES: May 26 - July 21 (9 weeks)
Sundays 7:30 - 9:00pm Downtown
Join Tasha & Sparrow for an evening of song and play. A vinyasa based class intended to put the sweet melodies of Sparrow’s voice to movement.
Downtown:Sat, May 25 2013, 7:00 - 9:00 pm
Join Laeonie for a soothing practice that leaves you feeling nourished and restored.
Downtown: Sat. June 8, 2:00 - 4:30 pm
Friday, May 24: Downtown
Join Laeonie & Melissa to find out more about the next 200hr Yoga Alliance Teacher Training starting June 21, 2013.
Yin yoga focuses on the deep connective tissues of the body. These tissues don’t stretch the muscles but exercise the bones and joints inside the body. Yin is a highly meditative practice and there are many benefits to it including feelings of calm and balance, regulated energy levels and reduced stress, greater strength and flexibility, and improved overall health.
Yin is accessible to people of all levels and abilities. The practice is encouraged to maintain and sustain one’s physical, mental and emotional health. Let Yin yoga help you find peace in your mind, your body and your soul.
Interested in learning about the chakras? Awareness of these important energy centres in your body can help to clear blockages that prevent you from deepening your practice, or open you towards a better sense of self. Join Tasha in this 3 hour discussion and asana based workshop intended to open up and awaken your own internal awareness.
Looking for conscientious individuals to join our karma yoga program. Front desk daytime, evening, and weekend shifts available in exchange for yoga. Minimum 3 month commitment. Please email info@lotussoulgym.com with your resume.
Sign up for our Monthly Auto-Renew pass for only $99/mth!
(Min. 3 month commitment)
Current Session
February 22 - July 7 2013
Lotus Soul Yoga is Edmonton and St. Albert's yoga studio for mind body education. We offer three locations with many classes to fit your body and your schedule.
The Lotus Soul Yoga family consists of devoted and gifted multi-disciplinary teachers who offer small daily classes in
