Registered Workshops

Downtown Studio (map & contact)

Please call 780.428.5202 to register for downtown classes.
Space is limited.
A minimum registration is required for workshops to run.

Date & Time

Price

Instructor

All Levels Workshop

Sunday, September 12th 5:30-8:30pm

$60 + gst

Paul Broomfield

1 hour Hatha Flow class
Workshop Portion:

Precision Suryas
Breaking down the Sun Salutations into an integrity filled, fundamental practice. Variations visited.
30 minute breathing class
(Time for Q+A will be allotted after the workshop for those interested)

Restorative Workshop

Sunday, September 19th 2:00-5:00pm

$60 + gst

Laeonie Ferguson

This nurturing workshop is about gently opening the body and achieving deep relaxation. Blankets, blocks, walls, straps and props are used to support the body in poses for several minutes at a time. The result is a soothing practice that leaves you feeling nourished and restored. A great complement to a regular yoga practice, or for anyone with stress in their lives. Leave feeling like you have had a massage without the therapist. Suitable for all students.

St Albert Studio (map & contact)

Please call 780.460.9642 to register for St. Albert classes.
Space is limited.
A minimum registration is required for workshops to run.

Date & Time

Price

Instructor

Currently there are no Workshops scheduled for our St. Albert Location.
Please check back for updates!

Whyte Avenue Studio (map & contact)

Please call 780.434.9642 to register for Whyte Avenue classes.
Space is limited.
A minimum registration is required for workshops to run.

Date & Time

Price

Instructor

Advanced Workshop

Saturday, September 11th 6-9pm

$60 + gst

Paul Broomfield

1 ½ hour Vinyasa Flow Class
Workshop Portion:

Chaturanga Dandasana and core foundations
Leading towards weightless floats, hand balancings, and controlled breathing.
15 minute group meditation
(Time for Q+A will be allotted after the workshop for those interested)

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