St. Albert Studio

Karma Class Proceeds go to Canadian Red Cross to help Haiti
 

Lotus Soul Gym, Edmonton's and St. Albert's yoga studio for mind body education, is located at 8 Perron Street in St Albert.

The Lotus Soul Gym family consists of devoted and gifted multi-disciplinary teachers who offer small daily classes in Hatha, Vinyasa (power yoga), Ashtanga, Beginner Yoga, Mommy & Me (Little Lotus), Prenatal yoga, Postnatal yoga, Restorative Yoga, Yin Yoga, Family Yoga, Iyengar Inspired, Kids Yoga and much more.

 

Winter Schedule

  
 
calendar_header

 

 

       830-945 am
Vinyasa Flow
Sheila		  

930 - 11am
Hatha
Clare

930 - 11am
Hatha
Clare

930 - 11am
Vinyasa Flow
Sarah

 930 - 11am
Hatha
Henri

930-11am
Hatha
Cole

 Registered
10-1130am
Prenatal
Clare		 1030-12pm
Vinyasa Flow
Laura

12-1pm
Yoga Flow
Clare

Registered
1130-1245 Postnatal Yoga
Clare

12-1pm
Hatha
Afsheen

 12-1pm
Yoga Flow
Laura

12-1 pm
Hatha
Cole

12-130pm Iyengar Inspired
Clare

  


 

 

    Registered
2-330pm Beginner Yoga
Joanne 		2-330pm
Hatha
Cole

 

     Registered
430-530pm Family Yoga
Meaghan 		  Registered
March 27
4-6pm
Family Drum Wkshp
Marcus

345-515
Vinyasa Flow
Sheila

6-730pm
Hatha
Henri

6-730pm
Vinyasa Flow
Laura

 6-730pm
Gentle Yoga
Zena		 6-730pm
Vinyasa Flow
Laura		 *6-7pm
Karma Class
Emily


 
745-915pm
Vinyasa Flow
Sarah		 745-915pm
Freestyle
Ashtanga
Elissa 		745-915pm
Shake Your Asana
Laura		 745-915pm
Hatha
Clare

715-845
Yin
Michelle B

    

 

* Karma class donations go to Canadian Red Cross to aid earthquake victims in Haiti. Minimum $5 donation suggested.

All classes are drop-in unless stated as registered. Registered classes require pre-registration and payment by phone (780.460.9642) or in person.

 
St. Albert Studio
 

a: 8 Perron Street , St. Albert
p: 780.460.9642
e: info@lotussoulgym.com
w: www.lotussoulgym.com
 
 

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